Nutrition

Wednesday, June 20, 20189:34 PM(View: 15447)
Nutrition

Lily Hanna, founder of the "Food and Mood" workshop at the Cancer Support Community South Bay, is a nutrition practitioner. Her monthly program has been listed in the "Beach Reporter". She has given a talk on "Pillars of Health" at the Redondo Beach Libray and continues to give local talks on health, nutrition and stress. 

She helps clients with issues of inflammation, stress management, gut health, diet and mental well-being.   Lily earned her Master's degree in Psychology with an emphasis on nutrition and mental health, while pursuing a successful career in Aerospace Engineering. She earned her bachelor degree in Electrical Engineering. She also earned two graduate certificates in Nutritional Science, as well as Integrative Nutrition at UCSD. 

Lily was selected and currently serves on the Beach Cities Health District (BCHD) Strategic Planning Committee. She supports the blue zones project and activities at BCHD.

SBCC cooking demo:
https://vimeo.com/manage/videos/802130482
https://vimeo.com/manage/videos/802178960

Contact Information: 

Lily Hanna

Natural Health Medical Center, Lawndale

Phone : 424-258-0285

Email : foodandmood300@gmail.com
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Testimonial:

Nora C-W
Oct 6, 2025

I have been a client of Lily Hanna's for one month now and have been following her suggested protocol, which involves some simple changes in my life. I must say that I am extremely surprised and elated that her suggestions have already turned my health around and made my life so much simpler and happier.  I am surprised because I have seen all sorts of Western and holistic doctors for allergy, gut and immune system issues over decades.  None of these doctors were able to help with my underlying "conditions" which includes allergies (to pets, many flora, many  many foods including dairy, gluten, etc.), gut and immune system issues.  Aside from a very limited diet, I have been taking a daily allergy pill and a very strong nasal spray for decades.  
After following Lily's protocol for only one month, I am pleasantly shocked to that I no longer have to use the daily allergy pill and nasal spray, upon which I have been dependent for decades. I'm no longer plagued by dry, itching skin, constant post nasal drip and an upset stomach. Previously, I'd been dependent on elimination medications, but my body is now able to process foods better and is finally regulated.   
This new physical wellness has had a profoundly positive affect on my mental health, as I feel calmer and more centered.  I am so grateful to have found Lily also because she has a very strong analytical AND intuitive mind.  Her knowledge in all areas of psycho-physiologial health is vast; she uses varying modalities (i.e. blood sampling) to accrue real information about my body; she has a very strong sympathetic and intuitive sense.  I believe that the combination of real data analysis and her powerful intuitive sense is what has made Lily the most effective in truly helping me on my journey to better health and happiness.